Richard Stiles

Mindfulness-Based Counselling

Welcome to Richard Stiles Counselling, dedicated to providing mindfulness-centred support for individuals seeking transformation and well-being. As a practitioner deeply rooted in the principles of mindfulness, I am passionate about helping you cultivate self-awareness, resilience, and inner peace.

Availability not confirmed

Profile

richardstiles.counselling.online

Phone

01276 982330

Email

hello@richardstiles.co.uk

Website

www.richardstiles.co.uk

About me and my practice

I am a BACP Accredited counsellor and Senior Practitioner in Coaching specialising in mindfulness-based approaches. With a compassionate, non-judgmental approach, I provide a safe and supportive space for you to explore your inner world, process emotions, and develop practical tools for personal growth.

Mindfulness is at the heart of my practice. I believe that by nurturing present-moment awareness and cultivating a non-reactive, compassionate mindset, you can find greater clarity, balance, and purpose in your life. Through mindfulness-based techniques, I guide you in developing skills to navigate challenges, manage stress, and enhance overall well-being.

I work collaboratively with you to address a wide range of concerns, including anxiety, depression, relationship issues, self-esteem, and life transitions. I provide a warm, empathetic space for you to explore your experiences, gain insight, and develop strategies to overcome obstacles. By integrating mindfulness techniques, I help you develop self-compassion, reduce emotional reactivity, and foster greater psychological resilience.

I believe in a holistic approach to well-being, recognising that mental, emotional, and physical health are interconnected. In addition to counselling and coaching, I may incorporate mindfulness-based techniques, such as breathwork, meditation, and body awareness exercises, to promote overall wellness and self-care.

Experience

I have been in private practice as a counsellor for over 10 years and have been practicing Mindfulness for nearly 30 years.

I am a supervisor to individuals and groups of fellow counsellors.

Qualifications

Diploma in Therapeutic Counselling

Senior Practitioner in Coaching

Certificate in Therapeutic use of Mindfulness

Professional Membership

MBACP Accredited

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Thursday, 30 October 2025

Initial Consultation

I offer a FREE 20 minute initial call to see how I can support you.

Fees

Individuals £85 per 50 minute session.
Couples £100 per 60 minute session.

Therapeutic Approach

Existential, Person-centred, Integrative, Psychodynamic

Video Platforms

Zoom

Additional Languages

Spanish

Pronouns

He/Him

Area

Surrey

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